Staying with the Dragons, and out in Japan flanker Aaron Wainwright is ready for the biggest game of his young but bright international career.

And in the build-up the flanker has been talking about the messages from back home that have been flooding in for him.

[https://www.walesonline.co.uk/sport/rugby/rugby-news/text-message-wales-new-hero-17108237](https://www.walesonline.co.uk/sport/rugby/rugby-news/text-message-wales-new-hero-17108237)

Munster’s academy continues to flourish – with the World Cup still in full swing, the province have had to dig deep into their pool of young talent.

And the latest in-house update goes into detail about how their coaching staff prepare their young guns for their first tastes of a senior set-up.

🎥 VIDEO | 6️⃣ Munster Rugby Academy players made their senior debuts in pre-season, watch our first Academy Update of the campaign and see some of the up-and-coming players in action > > https://t.co/VaNdcg1JcV #SUAF 🔴
— Munster Rugby (@Munsterrugby) October 16, 2019