World Cup winning Springboks are everywhere at the moment, from trophy tours to Baa-Baa matches, but we start Friday’s Media Watch with some news on Frans Steyn’s future.

The versatile 32-year-old became the second South African after Os du Randt to have won two World Cups with the win over England at the start of the month, and it seems Steyn’s future lies in Bloemfontein.

Over to you Toyota Cheetahs!

Sticking with the international game for a second and former Wales coach Warren Gatland has been talking to the BBC about the country’s Test selection policy.

The extremely successful head coach spoke about his sympathy for Rhys Webb and revealed senior figures in Welsh rugby wanted a 75-cap rule for players wanting to ply their trade outside of the country, rather than the now agreed 60.

Sticking with the Wales team but throwing in some Guinness PRO14, WalesOnline have been taking a look at which players have been standing out in the Championship, with the likes of Josh Macleod and Jordan Williams having excellent starts to the season.

Over to Italy and a great read from Benetton’s Seb Negri, whose latest column for Talking Rugby Union takes in the World Cup, PRO14 and weekend’s Champions Cup, with his side travelling to Leinster on Saturday.

"It's another opportunity to showcase our abilities & show Europe that Benetton are not a side that can be pushed over easily."

Take a read of Seb Negri's latest column as the best teams on the continent begin their #ChampionsCup journeys this weekend.https://t.co/WcTkRFl4bo pic.twitter.com/Mo3Xaa0zo2
— Talking Rugby Union (@TalkRugbyUnion) 14 November 2019